Regarded as one of the topmost Fitness Expert & Sports Nutritionists of the Country, and the first individual from the entire Eastern Region & second in India to be awarded the prestigious “EXCELLENT PERSONAL TRAINER OF THE YEAR 2018” during the FITNESS EXCELLENCE AWARDS (TEA) held on 4th May 2018 at The Taj Diplomatic Enclave, New Delhi organized by Messe Frankfurt India, in the presence of other eminent fitness personalities and legends like Dronarcharya Awardee Bhupendar Dhawan, Madhukar Talwarkar, Vikram Aditya Bhatia, Kaizzad Capadia, Sumaya Dalmia, Kiddy Kaul and many more. Declared as the winner out of the 1300 nominations from all over the Country.
Was also awarded as INDIA’S BEST FITNESS TRAINER OF THE YEAR 2018 by BOLLYWOOD CELEBRITY, SOHA ALI KHAN, during the India Leadership Awards (ILA) held on 07th October 2018, at The Taj Hotels Bangalore organized by Blindwink.in.
AREA OF SPECIALIZATION
- Exercise Physiology
- Sports & Exercise Nutrition
- Strength & Conditioning
- Sports injury rehabilitation & performance enhancement
- Functional Manual Muscle testing & movement screen
- Body transformation & fat loss
- EXCELLENT PERSONAL TRAINER OF THE YEAR 2018 by FITNESS EXCELLENCE AWARDS (FEA)
- INDIA’S BEST FITNESS TRAINER OF THE YEAR 2018 by BOLLYWOOD CELEBRITY, SOHA ALI KHAN & organized by INDIA LEADERSHIP AWARDS (ILA)
- Don Bosco School Panbazar worked as a Fitness Coach, 2001-2003.
- Dispur Hospitals Ltd worked as a Fitness & Nutrition Coach for the Doctor’s & staff, 2004-2006.
- Gold’s Gym Ganeshguri, worked as a Training & Nutrition Head, 2008-2016.
- Director of Certification, Universal fitness Training Academy, 2006-2021 till present.
- Franchise Manager (Easter Region) & Head Coach
- Assam. Super Fight League Gym, 20 16 (till present)
- Head Strength & Conditioning Coach & Nutrition Adviser of Faculty Higher Secondary School, 2020 till present.
- Promoter of REAL LEADER, USA brand of Gym Equipments
- Brand Ambassador & Promoter of Lumen world’s first handheld, portable device to measure and track your metabolism.
- Brand Ambassador & Promoter of Gasp & Better Bodies, USA. World’s most renowned hardcore Illness & bodybuilding gym wear clothing company, www.gaspofficial.com www.belterbdies.com.
- Promoter of NIF Gym Equipments (Northeast Region) www.newimagentness.com.
- Promoter of InBody India (Northeast Region). InBody is the worldwide leader in Body Composition Technology.
- Physical Education Sports & Exercise Science Arunodaya University, Pursuing since 2020,
- M.A. in Physical Education (Specialization- Sports Coaching Athletics) Global Open University, pursing since 2020.
- M.Sc. in Strength & Conditioning, Rajiv Gandhi University, pursuing since 2021.
- P.G.D. in Fitness & Nutrition (Specialization-Exercise Physiology & Sports & Exercise Nutrition)Tamil Nadu Physical Education & Sports University, 2010.
- Certified Master Professional Personal Trainer and Weight Training Prescription Specialist, IFBP, Madrid, SPAIN. 2014
- Certified Personal Trainer ACSM, 2005.
- Certified Personal Trainer P.F. 2008.
- Certified Body Composition Analyst by InBody India, 2018.
- Trained in CPR & AED by American Heart Association. 2005.
- Diploma in Yoga Therapy, Purbanchal Yoga Mahavidyalaya, 2003.
- “NUTRITIONAL PRACTICES TO ENHANCE PEAK PERFORMANCE IN THE SPORTING ACTIVITY CHALLENGES AND SOLUTIONS”.
- “THE EFFECTS OF WHEY PROTEIN ISOLATE & RESISTANCE TRAINING ON TESTOSTERONE LEVELS IN MEN” published in the annual conference journal during the 48th Annual National Conference of the Nutrition Society of India”
Secured Grade “A” in “One Week Workshop on ASSESSMENT AND MANAGEMENT OF STRENGTH” organized by the Faculty of Physical Education and Sports Science in collaboration with IQAC, Rajiv Gandhi University (RGU).
- Have given a presentation on “NUTRITIONAL PRACTICES TO ENHANCE PEAK PERFORMANCE IN THE SPORTING ACTIVITY CHALLENGES AND SOLUTIONS” during the First National Conference of Sports Nutrition” which was held in Bhopal on 28th February 2014 at Sant Hirdaram Girls College.
- Have given a presentation on “THE EFFECTS OF WHEY PROTEIN ISOLATE & RESISTANCE TRAINING ON TESTOSTERONE LEVELS IN MEN” which has been also published in the annual conference journal during the 48th Annual National Conference of the Nutrition Society of India” held in Bangalore in 2016 at the prestigious St John’s Research Institute.
- Attended the “HAMMER STRENGTH” STRENGTH & CONDITIONING CLINIC 2016.
- Have also attended the Body Composition Workshop in Clinical Nutrition & Medical Sciences conducted by In Body Body Academia at Mumbai 2019.
- “CORE TRAINING” under Dr. Ruchira Tondolkar, organized BFY Sports & Fitness, Mumbai in association with Progressive Fitness Education Worldwide- U.S.A. on 3rd December 2006.
- “PROS & CONS OF DIETARY SUPPLEMENTS” under Sushila Sharangdhar, organized BFY Sports & Fitness, Mumbai in association with Progressive Fitness Education Worldwide- U.S.A. on 3rd December 2006.
- “BACK NJURY REHAB” under Dr Nehal Vora, organized BFY Sports & Fitness, Mumbai in association with Progressive Fitness Education Worldwide- U.S.A. on 3rd December 2006.
- “SEMINAR ON HEALTH FITNESS SPORTS & EXERCISE NUTRITION”.
- Seminar “OBESITY & WEIGHT LOSS MANAGEMENT” at Faculty Higher Secondary School, Amingaon.
- SEMINAR ON “EXERCISE IS MEDICINE” at Sankardeva Netralaya, Guwahati.
- Seminar on “HEALTH, FITNESS & NUTRITION” at Swahaid Piyoli Phukan College, Naamti, Sivasagar.
Have also conducted the1st & 2nd North-East Seminar on Fitness, Bodybuilding, and Sports & Exercise Nutrition” in 2016 & 2018 at Guwahati in association with the Director of Sports & Youth Welfare, Government of Assam.
- Seminar On “FITNESS FOR OUR LIFE SAVIOURS THE DOCTORS” at Excelcare Hospitals Pvt Ltd 2019.
- Seminar on “OBESITY-A THREAT TO OUR HEALTH AND LIFE STYLE-FINDING WAYS AND SOLUTIONS TO CONTROL IT” at Downtown Hospitals Pvt Ltd, year 2017.
- Workshop during World Health Day on the topic “EXERCISE IS MEDICINE & HOW TO USE THIS MEDICINE TO LEAD A HEALTHY LIFE” at the University of Science & Technology.
- Seminar on “MOTHER & CHILD HEALTH, NUTRITION & SAFETY” at Bright Beginning School.
- Seminar on “FITNESS INDUSTRY IN INDIA & ABROAD” during “1st Guwahati Fitness Awards, 2018.
TELEVISION & TALK SHOWS ON FITNESS
- Presently official Show-Host of Morning Prime Health & Fitness Show on ND24 Channel (Airtel DTH no 637) www.newsdaily24.in.
- Appeared in interviews in popular Satellite channels & Radio Stations since 2004.
- Done talk shows on Health & Fitness in DY365, Gold’s Gym Fitness shows Sasthya & Career Mantra on Prag, “Good Life” in North East Live, “SFL Fitness Show” in News 18, Time8, RED FM, FITNESS SHOW on Radio Mirchi, GUP SHUP, etc.
NEWSPAPER & MAGAZINE ARTICLES PUBLISHED
Have written numerous articles on Fitness & Nutrition for some of the major Newspapers of Guwahati like THE SENTINEL, AJIR AXOM, AXOMIYA PRATIDIN, DAINIK AGRADOT & G Plus.
MEMBERSHIPS OF PROFESSIONAL ORGANIZATIONS
- Professional Member International Federation of Physical Education and Sports Science Associations (IFPEFSSA).
- Member of International Society of Exercise Immunology (ISEI) U.S.A.
- Member American College of Sports Medicine (ACSM), USA. Life Member Indian Association of Health & Fitness (IAHF).
- Life Member Indian Association of Enteral & Parenteral Nutrition (IAPEN). • Life Member Nutrition Society of India (NSI).
MISSION IN LIFE
- My main objective is to create career awareness about the importance of Scientific Fitness Training by conducting various seminars and workshops on health, fitness & nutrition in different parts of the country.
- To make people understand that to become a Fitness Trainer or a Personal Trainer education in Exercise Science, Sports & Exercise Nutrition is very important, moreover, training in CPR & AED is also very important to save a person’s life during an emergency such as heart attack.
- Standardization of the Fitness Industry according to the international standards set by the IFBB, NSCA, ICREP, ACSM & ISSN, encouraging Scientific Protocol of Fitness Training in gyms and health clubs.